How to get in shape for spring?
How many of us are among those highly organized women who, seeing in the mirror the consequences of heavy winter…
Category Sexual Wellness
Explore the modern world of sexual wellness with Glamour News. Discover expert-led advice on intimacy, emotional health, relationship tips, and the latest innovations in the wellness industry to empower your life.
Scientists: Sex before exercise does not harm strength and endurance
Athletes no longer have to abstain from intimacy before competitions. A new study has shown that sexual activity before intense…
Why am I not losing weight? Reasons the beauty industry is keeping quiet about
We resort to all sorts of tricks to shed those extra pounds! Trendy diets, complex salon treatments, even pills and…
Zinc deficiency leads to problems in bed
There are many factors that can negatively impact your sex life. Experts have ranked two of the top causes: an…
What are the benefits of a regular glass of water?
Sometimes we feel like starting a healthy lifestyle is absolutely necessary, yet also incredibly difficult, especially at the end of…
Orgasm kills desire
Sex heals, and sex cripples. Lovemaking, which is almost officially recognized as a cure for a multitude of ailments—from the…
About vegetables and fruits
The benefits of fruits and vegetables are widely discussed, but it's rare to find mention of the contraindications for certain…
Oral sex is no longer sex
Most young people don't consider oral sex to be sexual contact. According to RBC, these are the results of a…
How can you get rid of a big belly without leaving your home?
A belly full of fat is usually the result of a sedentary lifestyle, bad habits and an unhealthy diet. Researchers…