It's unbelievable but true: sex—in the right amount—can be beneficial not only for heart health, but also for overall well-being.
A meticulous study conducted by psychologists in the United States suggests that a normal, intense sex life prepares the body for maximum resistance to disease. Saliva samples were collected from 54 men and 87 women. They were also questioned about their sexual habits, frequency of sex, enjoyment of intimate relationships, and the duration of their current relationship.
The results are as follows: sexually active individuals have significantly higher levels of immunoglobulin than those who may have sex less frequently. This refers to a special type of antibody found in saliva, the mucous membranes of the mouth, and the respiratory tract, which protects us from respiratory viruses.
Does this mean that more consistent sex further strengthens the immune system? Unfortunately, no.
Those respondents who had sex at least three times a week had lower levels than the non-sexually active volunteers who took part in this survey.
Scientists explain these findings as follows: extremely high sexuality is an indicator of sexual dissatisfaction, stressful or obsessive intimate relationships, which act as a source of anxiety that suppresses the immune system.