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Back in 2007, two doctors, Dr. Rachel C. Vreeman and Dr. Aaron E. Carroll, from the Indiana University School of Medicine, compiled a list of medical myths that even some doctors believe. They published the entire list in the BMJ…

Pu-erh tea is one of the most mysterious and talked-about drinks in the world. Many legends have grown up around it. Let's find out how pu-erh tea really benefits men's health, what myths should be debunked, and what facts deserve…

As the saying goes, “movement is life.” However, while this is common knowledge, not everyone puts it into practice. And in practice, it should be applied, literally. Movement is life. And so, to be constantly alive, one must constantly move.…

Sleep patterns and quantity impact health, mood, and well-being. To achieve positive effects, it's important to maintain sleep standards. The generally accepted norm is 7-9 hours. Opinions about daytime naps are mixed. To understand the effects, scientists conducted a study…

A survey by American scientists found that the duration of intercourse is a source of disagreement for many couples. Most respondents want their lovemaking to last longer or end sooner. A study commissioned by condom manufacturers confirmed that 14% of…

Diaphragmatic (abdominal) breathing techniques can help you achieve intense orgasms, according to sex therapist Jordan Rullo. She shared this advice in a commentary for Woman & Home. According to Rullo, four out of ten women are unable to achieve orgasm…

Issues related to sex life are sensitive and concerning for most men. Given the relevance and importance of sexuality, scientists conducted a study to determine how to improve sex. It may not surprise you, but scientists have once again proven…

Sex can be not only pleasurable, but also dangerous. Experts have identified four sexual positions that can be harmful to your health. After conducting a study, Debbie Herbenick from Indiana University Bloomington identified the main sex positions that most often…