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From head to toe: how doctors now advise us to eat

From head to toe: how doctors now advise us to eat 3

Everyone is talking about the “inverted food pyramid” right now. What is it and what diet is now considered healthy, says food therapist and nutritionist Anastasia Holoborodko. Instagram , Anastasiia Goloborodko nutrition science and food therapy (@anastasiia_g) The USDA (United…