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The female orgasm is still shrouded in myths based on outdated theories and social pressure. Sexologist Olena Arkhipenko talks about whether vaginal orgasm exists, whether the classification of orgasms is relevant, and how the female body actually works during arousal.
To understand why we still seek a “vaginal” orgasm, we need to go back to the origins. Freud was a key figure. It was he who divided female pleasure into “proper” (vaginal) and “infantile” (clitoral). The father of psychoanalysis believed that in childhood, a girl's main erogenous zone was the clitoris, but with the onset of maturity, a woman should “give up” it in favor of the vagina. If she did not do this, she was branded as psychosexually infantile. This laid the foundation for women's complexes for decades.
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“But we must give Freud his due: he was the first to talk about female sensuality from a scientific point of view,” notes Olena Arkhipenko. “However, he did not have enough information to make reliable assumptions.”
Real research into female orgasm began with William Masters and Virginia Johnson, an American duo of sexologists who, since the 1950s, have been studying the physiology of female orgasm – the stages of arousal and what happens to the body. And it was Helen O'Connell who fully described the clitoris with its internal structures only in the 1990s.”
It turned out that the clitoris is not just a small “pearl” on the outside, it is a huge organ with internal “legs” that literally embrace the first third of the vagina. Therefore, any penetration stimulates it in one way or another.
If the vagina were actually sensitive, would women die in childbirth from pain shock?
There is a belief that the vagina is insensitive, otherwise childbirth would be unbearable. “This is only half true,” the expert explains.
“The vagina does not have such a dense network of nerve endings as the clitoris. The area most saturated with nerve endings is the first third of the entrance to the vagina. It is there, on the front wall (adjacent to the urethra), that the so-called G-spot is located – the Grafenberg zone. It reacts to pressure and stretching, creating a completely different type of sensation than just touching the skin. The deeper you go, the fewer receptors there are.”
What happens to the body during arousal
Orgasm is not just an end point, but a process of accumulation. It can be compared to climbing a mountain: the longer we go, the more intense the sensations become and the closer we feel to the peak. So what happens at this moment on a physiological level?
1. Activation of primary erogenous zones. When arousal begins, the muscles, blood vessels, and nervous structures of the pelvis are activated in the body. This involves the entire complex: the vagina, vulva, clitoral-urethral zone, pelvic floor, and uterus. But the reaction is not limited to the pelvis. We see systemic changes:
Breasts : become larger and more sensitive, the color of the areola changes, and the nipples swell.
Skin : The entire body may become covered in a “sexual blush” (red spots).
Breathing and blood pressure : the pulse quickens, body temperature rises, breathing becomes deeper and more frequent. Blood begins to circulate more actively through the body.
2. Transformation of the vagina . The most interesting changes occur inside. At rest, the walls of the vagina are wrinkled – if you touch them with your finger, they resemble the skin of a Shar Pei puppy. However, during the process of arousal, they must prepare to receive a penis. Its walls lengthen and straighten due to the influx of blood. The vagina becomes very soft and tender to the touch – similar to the feeling when you accidentally damaged the palate and it swelled a little. This “swelling” and softness is a direct sign that the body is ready for further developments.
3. The bud effect. The external genitalia also react: the labia minora and majora open like the petals of a bud. This mechanical opening of the entrance to the vagina is a clear marker that a woman is ready for penetration.
4. The brain and the “hormonal cocktail.” Orgasm begins and ends in the head. Nerve impulses travel through the sacral and pelvic nerves to the pleasure centers in the spinal cord and brain. But for us to identify these signals as “wow class,” a psychological assessment is required.
The importance of context : If a partner (even if you are seeing them for the first time) is assessed by the brain as pleasant and “suitable” in a given context, arousal increases.
Parasympathetic system : It activates natural lubrication, lowers the pain threshold, and triggers the production of oxytocin and dopamine. These hormones “sweeten” every movement, transforming mechanical impact into deep emotional pleasure.
Is there a vaginal orgasm?
In modern sexology, orgasm is viewed not simply as a release through progressive movements during penetration, but as a combination of factors – physiological, emotional, and psychological.
It is important to understand: there is no such thing as a “pure” orgasm from penetration (only vaginal-penis contact). In any position, during any penetration, stimulation occurs:
- The inner parts (“legs”) of the clitoris;
- Nerve endings that permeate the entire pelvis.
It's not just the vagina that reacts – the whole body reacts. So vaginal orgasm cannot be distinguished as a separate physiological phenomenon, since the clitoris is stimulated during penetration. But orgasm from penetrative sex (and this is a more correct term) is quite common.
Not all women like and can reach orgasm solely through penetration. Most need direct clitoral stimulation, and this is absolutely normal. So it's worth allowing yourself to explore your body without hesitation.
The Trap of the “Right” Orgasm: How to Remove the Stigma and Listen to Your Body
One of the most difficult issues in the topic of female sexuality is the internal assessment of “completeness.” Women often fall into a trap: if their experience does not meet a certain standard (for example, the idea of the “perfect” orgasm), they begin to consider themselves “incomplete” or to devalue the experience of other women who reach climax through penetrative sex.
In social media or conversations, women often adjust facts to fit conventional wisdom to support their own self-esteem. But the truth is that vaginal orgasm as a separate, “higher” phenomenon does not exist. Realizing this is a moment of truth. It does not elevate or devalue anyone. The body reacts to stimulation differently, and the concept of “norm” does not work here. Only individual experience matters.
At the same time, this experience can vary significantly. Someone agrees to sex without reaching arousal. If the act lasts a few minutes, it simply does not have time to accumulate – and there is no question of orgasm. Someone goes through intense foreplay and enters penetration at the peak of emotional and physiological readiness.
There is no point in comparing these experiences, because the conditions are different. Orgasm is not a rigid physiological scheme, but the finale of individual pleasure. So it is worth allowing it to happen – without expectations of the result, focusing on the process itself.
Should orgasm be divided into types?
Classification of orgasms is wrong: The presence or absence of orgasm, its type, and the time to achieve it vary greatly. The main thing to remember is that the goal of sex is to get pleasure and emotional release, to relax, and to feel close to your partner.
So all orgasms are “full.”
